Today's post features the the color Yellow !
The color yellow balances the Solar Plexus Chakra (the center of the body)
Yellow is also believed to aid in digestion, which makes sense if the color yellow activate the center of the body(solar plexus)
The color yellow instills: wisdom, intellect, enthusiasm, joy, optimism.
star bee smoothie
1 1/2 cups fresh pineapple, cubed
1 fresh ripe banana, if you want the smoothies thicker use a frozen banana(optional)
1-2 teaspoons ground star anise
1 teaspoon(plus 1 extra teaspoons for garnish) bee pollen
1-2 cups flax milk, or any nut/seed milk fancy
In a blender combine all of the above until smooth. Don't add all of the milk in at once, adjust to what you want the smoothie to be, thick/thin? Garnish with bee pollen . . . unless you just-don't-want-to.